Insight Session

Stress and exhaustion are calling you to make changes in your life and work, but you’re not sure where to start. You want guidance from a trusted coach who’s been where you are—who can help you see past exhaustion to future possibilities.

I got you!

In this in-depth coaching session reserved for new clients, you’ll receive access to an eye-opening online assessment to help you see where you are on the burnout spectrum. Once your results are in, we’ll meet for 90 minutes to debrief on the insights revealed by your assessment.

The Insight Session is all about plotting your path forward with clarity and confidence. It offers the right balance of reflection and coaching to zero in on the areas that most need attention and adjustment, and the support to take action.

You’ll leave this session with a mini action plan to address your pain points.

This is a great option for those who want to experience coaching without committing to a package just yet.

Person writing in a lined notebook next to a keyboard and mouse on a white desk.
Person writing in a lined notebook at a desk with a keyboard and a mouse.

what’s included

1. A short prep call.

2. A link to your evidence-based online assessment and session workbook, both designed to provide clarity and direction.

3. A 90-minute, 1:1 Zoom call.

4. A personalized call digest with my notes, best recommendations, and your action items.

5. Two weeks of follow-up email or text support to help you stay the course.

INTRODUCTORY 90-Minute Call
for first time clients

The investment for an

Insight Session is $249.

Fill out the form below to schedule yours.

Pssst, when you subscribe to my newsletter, you get an instant $50 discount code!

BOOK your session

Complete the form and I’ll be in touch shortly with a link to my calendar and more details. See you soon!